Hours: Mon 11–7 pm • Tue 10–4 pm • Thu 10–4 pm • Fri 10–6:30 pm • Closed Wed, Sat & Sun
Elbow and Wrist Pain in Ottawa
Elbow and wrist pain can affect gripping, lifting, typing, and many everyday movements involving the hands and arms. Symptoms may develop gradually over time or occur suddenly due to strain, overuse, repetitive movement, or injury.
Because the elbow and wrist work closely with the muscles, tendons, and joints of the arm and shoulder, symptoms may involve more than one area. Early assessment can help identify contributing factors and guide care based on how your symptoms are presenting.
Common Symptoms
Elbow and wrist pain can affect the joints, muscles, tendons, and surrounding soft tissues. Common symptoms may include:
- Pain with gripping, lifting, or twisting movements
- Stiffness or reduced range of motion
- Weakness in the hand or forearm
- Tingling or discomfort around the wrist or elbow
- Muscle tightness or soreness in the forearm
- Pain that worsens with repetitive movement
How We May Help
Care is focused on reducing stress on elbow and wrist structures, restoring movement, and supporting the natural healing process. Treatment is guided by how your body responds and how symptoms change over time.
Rather than applying a single approach, care is adapted throughout recovery to improve mobility, reduce discomfort, and support long-term function.
When to Seek Care
It is important to seek care if elbow or wrist pain persists, worsens, or begins to interfere with daily activities. Early assessment can help identify underlying causes and prevent symptoms from becoming more persistent.
If you are experiencing weakness, reduced mobility, or discomfort with repetitive movement, a professional evaluation can help guide the next steps in your recovery.
If you are experiencing elbow or wrist pain, a focused assessment can help identify the cause and support a safe return to normal movement and activity.