Recipe of the Month for January

Best Lentil Soup

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, chopped
  • 4 medium carrots, chopped (2 cups)
  • 2 celery stalks, chopped
  • 6 small or 3 large kale leaves, stems finely diced, leaves chopped (8 cups)
  • Heaping ½ teaspoon ground cumin
  • 1½ teaspoons sea salt
  • Freshly ground black pepper
  • 4 garlic cloves, grated
  • 1 (14-ounce) can fire-roasted diced tomatoes
  • ¾ cup dry green lentils, rinsed
  • 2 tablespoons white wine vinegar
  • 12 fresh thyme sprigs, bundled
  • 6 cups vegetable broth
  • ½ cup chopped fresh parsley, for garnish
  • Red pepper flakes

Instructions

  • Heat the olive oil in a large pot over medium heat.
  • Add the onion, carrots, celery, kale stems, cumin, salt, and several grinds of pepper, and cook, stirring occasionally, for 8 minutes, or until the vegetables begin to soften.
  • Stir in the garlic, tomatoes, lentils, vinegar, thyme, and broth. Cover and simmer for 25 to 30 minutes, or until the lentils are tender.
  • Add the kale leaves and cook for 5 minutes, or until wilted.
  • Remove the thyme bundle and season to taste.
  • Serve topped with the parsley, red pepper flakes, and Parmesan, if desire

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