Posts By: Inline Health and Sports Injury Clinic

Sweet Corn Gazpacho Ingredients 3 ears corn, kernels and juices, reserve ⅓ cup for garnish 1 large or 2 med. yellow heirloom tomatoes, chopped (300g) 1 yellow pepper, stemmed, seeded, and chopped 1 cup cucumber, peeled and chopped ¼ cup extra-virgin olive oil 2 tablespoons sherry vinegar ½ to 1 teaspoon sea salt freshly ground… Continue reading →

Rhubarb Crisp Ingredients 2 pounds rhubarb, trimmed, tough strings removed, and cut into ½-inch pieces ¼ cup cane sugar 2 tablespoons cornstarch 1 tablespoon fresh orange juice 1 teaspoon orange zest Vanilla ice cream, for serving Topping ½ cup almond flour ½ cup brown sugar ½ cup whole rolled oats ½ cup crushed walnuts ½… Continue reading →

Best Potato Salad Ingredients 2 pounds Yukon Gold potatoes, cut into ½-inch pieces ¾ cup mayonnaise 2 tablespoons dill pickle brine 1 tablespoon apple cider vinegar 1 tablespoon yellow mustard 2 garlic cloves, grated 1 teaspoon sea salt Freshly ground black pepper 2 celery stalks, diced ½ cup diced dill pickles ½ cup chopped fresh… Continue reading →

Bright Spring Salad Ingredients 1 bunch asparagus, tender parts, chopped into 1-inch pieces ½ cup frozen peas, thawed A few handfuls of salad greens 2 radishes, thinly sliced ½ cup crumbled feta cheese ½ avocado, pitted and diced ¼ cup chopped, toasted pistachios ½ cup roasted chickpeas Fresh herbs, for garnish (basil, mint and/or chives)… Continue reading →

Pickled Eggs Ingredients 2 cups water, divided 1 medium red or yellow beet, peeled and diced 1 cup apple cider vinegar ⅓ cup sugar 2 teaspoons sea salt 6 hard boiled eggs, peeled pinch of turmeric, optional, for yellow eggs sea salt and freshly ground black pepper, for sprinkling   Instructions Combine 1 cup of… Continue reading →