Category Archives: post

What do stress, sleep deprivation, hormonal changes, and poor diet have in common? They’re all possible causes for brain fog. Also known as mental fatigue, brain fog is a type of cognitive dysfunction with symptoms such as lack of focus, clarity, memory, and attention. We all have moments of fatigue and burnout. The pressure to… Continue reading →

Hello Everyone, I remember a time I used this strategy without success because I don’t like coffee. I am not talking about the creamed or sugared variant of this beverage, those are delicious! However, there is something to be said about functional simplicity. The benefit that most people will want is the fat burning properties… Continue reading →

Emotions, Body and Our Behaviour When we think about our emotions we may just touch the surface of this matter yet, our emotions, feeling and sensations are important elements that might have positive or negative effects in our body and behaviour. Think about when you are happy, and then become aware of your body in… Continue reading →

Homeopathy and ADHD Attention-deficit/hyperactivity disorder (ADHD) is a chronic neuro-behavioral disorder that arises in childhood and may continue into the teen years and adulthood. Children and adults with ADHD may appear inattentive or distracted, hyperactive, and/or impulsive (act without thinking). Signs and symptoms begin before the age of 4, but usually diagnosed after entering school… Continue reading →

Hello Clients and Friends! We are inviting you to our Open House Event, on Wednesday, Nov. 1, 2017 at 11am-2pm  383 Parkdale Ave. Suite 105 Come check out and visit our new place. We encourage you to bring family and friends! Get the chance to meed and get to know our practitioners, and learn more… Continue reading →