Recipe of the Month for March

Fattoush Salad makes a frequent appearance on the Middle Eastern dinner table. A simple chopped salad dressed in a zesty lime vinaigrette. Homemade pita chips serve as croutons! INGREDIENTS 2 loaves pita bread Early Harvest Extra Virgin Olive Oil 1/2 tsp sumac, more for later Salt and pepper 1 heart of Romaine lettuce, chopped 1… Continue reading

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Recipe of the Month for February

Stuffed Zucchini  Ingredients 10 small Lebanese zucchini, approximately 10 cm long salt 2 heaped tbsp tomato paste natural yoghurt, to serve Stuffing 1 cup(200 g) long-grain rice, washed 250 glean minced beef 1 medium tomato, finely diced ½onion, finely diced ⅓ cup chopped flat-leaf parsley ⅓ cup chopped mint ⅓ cup chopped coriander ¼ tsp… Continue reading

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Restorative Sleep

waking up from sleep to turn off alarm clock

Many people would agree that there’s nothing better than a good night’s sleep. Stressful day at the office? Long hours running errands with the kids? All this can be repaired with restorative sleep. On the other hand, not getting the eight to nine hours of sleep that you need may leave you feeling grumpy and… Continue reading

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Recipe of the month for January

Keto Chili  1 ½ pounds ground beef 1 yellow onion, diced 1 green pepper, diced 1 jalapeno, minced 1 clove garlic, minced ¼ cup tomato paste 15 ounces canned diced tomatoes 2 cups beef broth 2 tablespoon chili powder 1 teaspoon cumin 1 teaspoon salt Instructions Add the ground beef, onion, and bell pepper to… Continue reading

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Classic Roasted Chestnuts

Steps to Make It 1.Preheat the oven to 425 F. 2.Using a sharp paring knife, make an X-shaped cut on the round side of each chestnut, to keep them from exploding from internal pressure when heated. 3.Arrange them on either a baking rack or a baking sheet. 4. Transfer the chestnuts to the oven and… Continue reading

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