Tag Archives: pain relief

Straighten Up & Move is an enjoyable 3-minute spinal health program designed to help you feel and look your best. Basic Rules: 1. Think positively 2. Straighten Up. Stand tall with confident “inner winner” posture (ears, shoulders, hips, knees, & ankles should be in a straight line). 3. Breathe calmly, deeply & slowly from your… Continue reading →

Advanced Pain Relief Now Available in Ottawa! Our practice is among the first in the area to invest in a Deep Tissue Therapy Laser from LiteCure Medical. Drug free, pain relief is the goal for individuals suffering from acute or chronic pain.  Now we can offer you a non-surgical option that truly has the power… Continue reading →