Tag Archives: chiropractic

Many people would agree that there’s nothing better than a good night’s sleep. Stressful day at the office? Long hours running errands with the kids? All this can be repaired with restorative sleep. On the other hand, not getting the eight to nine hours of sleep that you need may leave you feeling grumpy and… Continue reading →

When spring rolls around, the warmer weather and increased sunshine are big mood boosters. As a result, many of us try to reset our living space and start our annual spring cleaning routine. It doesn’t have to be a chore, though. Whether you’re a fan of Marie Kondo’s minimalism or good old-fashioned seasonal elbow grease,… Continue reading →

When you visit your chiropractor, do you ever think of the full array of skills and knowledge your chiropractor can offer? Chiropractors are extensively trained in the assessment, diagnosis, prevention, and management of MSK conditions. To help relieve pain and dysfunction, joint manipulation is only one of many tools chiropractors are trained to perform effectively… Continue reading →

Straighten Up & Move is an enjoyable 3-minute spinal health program designed to help you feel and look your best. Basic Rules: 1. Think positively 2. Straighten Up. Stand tall with confident “inner winner” posture (ears, shoulders, hips, knees, & ankles should be in a straight line). 3. Breathe calmly, deeply & slowly from your… Continue reading →

WIN AN ESSENTIAL OIL BOX SET FROM PRANAROM Includes 10 ml organic bottles of: Balsam Fir Used in aromatherapy as a nervine and calmataive. Used in aromatherapy topically to help relieve joint and muscle pain associated with sprain, strain and rheumatoid arthritis. Eucalyptus Globulus Used in aromatherapy to help relieve colds and cough as well… Continue reading →